Wednesday, August 3, 2011

July Recap

Week - 1
After spending the last several weekends on the road I again pulled the plug on a trip north to Vermont.   Instead i spent my time actually IN the house I pay for, well, for some of it at least.  After discussing running the trails on Pats Peak for the last several months the three of us finally decided to pay them a visit.  Only a few weeks removed from the 24 hour bike race the course was well marked and packed down.  An approximate 5.5 mile loop with plenty of climbs and amazingly well done single track.    Since we didn't make the trip to Vermont we were finally able to attend Grants July 4th party.  With plenty of cold drinks on tap, an in ground pool and several boxes of explosives on hand.  It provided for quite the night.

(The Gals on the Pats Peak bike course)

(Grant loves it when a plan comes together)

Week - 2
With Mandiee off on a Road trip to Florida and Loni deciding to sit this one out we had a small group at the Hillsboro Balloon Fest 5k.  Grant, tested out a pair of Vibrams i am looking to sell, and Greg, looking to better his time from last year had almost ideal weather.  The group of us started together, but quickly spread out and settled into our own paces.  My goal was to just try to keep up with Grant for as long as possible, and i did, for a little while.  He came in 10 seconds ahead of me, and Greg shaved almost 10 minutes off of his time from last year.

(Greg vs. Sad Peanut)


(Balloon Fest 5k crew)
Week - 3
Week three brought another fun filled weekend.  While i was a little bummed that i wouldn't be joining Loni on her hiking/camping trip up to Acadia.  I was happy to spend the weekend house sitting at my old place and playing with the kitties.  That was of course, after Grant and I knocked out all 12 peaks in the Belknap range.  (Recap here)
(Top of Mount Major)


Week 4
Another year, another batch of friends getting married.  This year was Leah's turn again as her old college friend and roommate was to be wed.   This happened to be one of the stranger weddings I've ever been to.  I didn't know a single soul there, and Leah was in the wedding party.  Talk about a fish out of water. Luckily the people i met were pleasant even though we pretty much had ZERO in common. 
(Yes, another Wedding Photo)

As payback for being "dragged to another wedding" I made plans to hike Pitcher Mountain and pick blueberries with the sunrise the following morning.  The heat had been unbearable for a few days so i wanted to be at the top by 8am.  Luckily the hike is only a mile or two at best and we were scarfing blueberries in no time.  The views were fantastic and the breeze even felt cool.  It was nice to shiver for the first time in what felt like a week.  After Pitcher Mountain it was back to the pad to break out the smoker for the first run of 2011 and the first time at the new home.  Turns out after taking a 10 month break from using a smoker, you pick it up again pretty quickly.  A little over 8 hours later the group of us enjoyed fresh apple wood smoked pulled pork sandwiches, corn on the cob, and zucchini,
(On Top of Pitcher Mountain)

(Testing out the Smoker)
Week 5
As per tradition of wanting to suffer at least once a month doing an ultra Loni set up the second annual Fox Forest Fat Ass Vol 1.  And as per tradition the first lap was full of walking, grumpiness and shear exhaustion.  As the day went on my mood and speed increased, which was a good offset as both ladies were trending downwards.  A little over 9 hours in the woods and dirt roads later, we had survived and had the whole afternoon/evening ahead of us.  The thought of Chinese food being the reward after we finished helped us push the last couple of miles.  Along with the "Trail Magic" that Loni had stashed in a stream the night prior.  Sunday was our recovery day and we spent a few hours out paddling on Loon Pond. The gals in kayaks and me paddling my old canoe. We were even serenaded by a loon or two while out there.

(We survived!)


(You don't need a $2000 boat to stand up paddle)


By The Numbers(2010 Numbers in Quotes):
Miles Run: 84 (53.7)
# of Runs: 12 (8)
Average Miles:  7.0 (6.7)

Month Starting Weight:  176 (168) Lbs
Month Ending Weight: 165 (169)Lbs
Weight Change:  -11 lbs

Race Results:
8th - Hillsboro Balloon Fest 5k - 24:19
30th - Fox Forest Fat Ass Vol 1 - 9:35??

Motivational video of the month:
Song of the month:
Yeah, a big cheesy, but i've been burned enough already this summer

Book of the month:
I have yet to finish the book, but i'm half way thru and it's an amazing read.  Makes me pine for the trails.

Upcoming August Events:
Summer BBQ
Thru-Hike
Fox Forest Fat Ass Vol 2

Sunday, July 31, 2011

The Belknap 12 (14) Adventure

So when you hang around crazy people like Sherpa John and Nate Sanel, crazy ideas tend to rub off on you.  Grant was no exception.  After reading up on previous years and then being part of RANH #3  he decided he wanted to set up and adventure of his own.  For some reason he had picked the Belknap range a few years back.  Well lack of planning and training finally came to a head on July 16th.  While many of my friends were burning up in the fields and dirt roads of Vermont at the VT100, Grant and I set out to run all 12 of the peaks and earn our patches in the lakes region.

As we packed up the last of our gear a few folks were near by and overheard us talking about the duration of our adventure.  "Don't worry, there isn't too many bugs up there." and "You can't spend 6 hours out here!"  The puzzled looks they gave us when we both said, yep, all 12 in response.  We trot for the first couple of hundred feet until we catch an older fella walking his dog.  He mentions the quickest way is to go up the chair lift, but there is a trail off to our rights that he used to do before he got his bum knee.  That was all i needed to hear and we were climbing and getting lost in no time.  Every now and again we'd find a fork.  Grant would ask from time to time if I was sure we were going to right way.  I didn't have a clue, but it felt right, so we pressed on until the trail took a left turn toward the summit of Rowe.  We marveled briefly at the spectacular  view of a house we passed near by. Just above on the trail i spotted a hawk feather and stuffed it in my hat like a native.  Before too long we were upon the radio/cell tower atop of Rowe
Peak 1 -8:48am 
(Grant on top of Rowe)
The berries along this stretch of trails was great.  I wolfed down as many as i could snag for a late breakfast snack.  Soon we were finally able to run and started making up time that we felt we had lost hemming and hawing on the climb.  We were happy, it was still early in the day and while the sun was on the rise, in the tree cover it felt cool out.  That was of course until the trail dumped us out on the ski trail up Gunstock.   It was hell in the sun, so we'd take breaks ever chance a tree would cast a shadow over the trail.

 (The Climb up Gunstock)

Peak 2 - Gunstock 9:20am
I was surprised to see activity at the top of Gunstock.  Even more happy to see air conditioned UNLOCKED restroom!!  The things you really come to appreciate when you plan on spending a full day on the trail.   After chatting a bit with the lift operator about the day, the new zip line they are putting in and the trail that is in front of us we are off again.  We make quick work of the awesome single track and then up the narley rock laden trail to Belknap.  Upon arrival we head up the tower, yes, i said UP the tower.  The views were awesome.  The heat had burned off any fog on the lake and we were treated with a full 360 view of the lake region. 

Peak 3 - Belknap 945am
Off towards Piper down the rocky trail.  A few reroutes were noted with signs, but if you hadn't hiked here before you wouldn't have noticed.  The new trail came out onto a few overlooks and the views were phenomenal to the southeast.  We made a mental note of the trail where we were to come and do a switch back to and then we started our climb up Piper.  Still in good spirits we ran a bit even on the inclines in hopes to bag a few mroe peaks before the heat of the day.

Peak 4 - Piper 10:15am
After passing a few groups of familys that must have had Piper being their final/lunchtime desitnation we made our way across the peak.  I overheard a little boy say "What's there rush?"  as we hopped on rocks past them.  Grant and I both knew that we'd need the extra time in the bank early to finish this in the heat of the day.  The long rocky decent from Piper left me with a pit in my stomach as i knew we'd be climbing back up it on our return trip and it would be much warmer.  After briefly getting lost in a clearing we were on our way again.  Until i skirted past a big puddle.   *plop*   I jumped and exclaimed, "what the hell was that!!!"   I look back, and slowly see one of my granny smith apples bob back to the surface.  DAMN!   Grant says, you know the top of your pack is open right?  Nuts.  I was looking forward to that apple too.  I shake my head.  If the puddle hadn't been covered with a thick layer of slime it might have been salvageable, but as far as i could tell not ANY life could have survived in that pool of water.  

Peak 5 - Whiteface 10:45am
 (View from the clearing on the top of Whiteface looking back at Piper and Belknap)

We grab a few gu's and wander around looking for the peak. We come across 3 older hikers picking ticks off of themselves.  After shooting the breeze for a bit they seem to think we are out of our minds to try to hike all 12 peaks in a day. Nevermind not getting lost on the Western side of belknap where apparently the trails go bananas.  We shrug, wish them well, and take off down the mountain back toward Piper.  On our back climb up piper we come across a couple.  The older, larger man says "well, you boys looked more impressive when you were running down."  I just gave him a smirk as we hiked past.  He was wearing and XXL some school track and field shirt.  I can only assume he was an out of shape coach or some father trying to live vicariously through his child as i can't imagine that man had run a mile anytime in the last decade.   Typical New England attitude. 

Peak 6 - Piper pt2 11:27am
(Crazy Piper Flower) 

We were running out of our way along the trails edges to find shade as the heat was now approcahing 90.  Neither of us had run in anything over 80 up to this point in 2011.  Coming down Piper I roll my ankle terribly and hobble for a little bit.  The tenderness was emphasized as we turn and follow a long steep decline down an underused trail.  After slabbing the side of Suncook and come out finally at Round Pond to eat lunch.  I'm  cramping badly every time i sit down so i pace back and forth a bit and hope the salt tabs and advil will kick in.  After checking our water supply, both bladders bone dry (2 liters each) and neither of us have peed in over 3 hours, the situation seemed bleak.  But it was high noon, time to eat some lunch, filter some water and try to recover a bit so i tried not to think about it.

 (Round Pond where we stopped for lunch, Belknap in the background)

After eating Grant got a phone call.  His brother is going out to eat later tonight and i overhear Grant say, "I hope to be off the trail by 430." I look at the time without saying anything and ponder in my head.  "how the hell are we going to do that? We've been out here over 4 hours already and we're not even half way yet!"  As we filter the water at the pond using my Katahdin Grant asks how good it is.  I can only respond,  "well i haven't used it in about a year, so i HOPE it's still good. Either that or we're in for a painful weight loss program"

After wandering a bit on the western side of the lake we come to a boy scout camp.  There are 5 trails leading from the large fire ring. Grant laughs and says, "there are trails going in EVERY direction."  I'm not laughing. Picking the wrong trail here means potentially being lost for many extra hours or not finishing the 12 peaks all together.  I pull out my compass, and try to tap into some of my Barkley skills.  Within 15 minutes we're at the top of Mack.  SUCCESS!

Peak 7 - Mack 1:23pm
After admiring the solar panel on a now worthless turbine we found our way to the trail junction to Klem and Anna.  Down the trail we go.  I was feeling good, my body on a sugar and fluid high from lunch and bounded down the trail with Grant in tow.  He groaned about how hard this stretch would be coming back.  I agreed, on the inside, and tried not to let that part show as I dashed ahead.  On the climb up Anna we found a wonderfully cold stream. Dunking our heads, soaking our bandannas and many "OHHs" and "AHHs" later we made our way up to the top of Anna.  Our last switchback point.  I was thrilled.  Grant however, was still in a haze from the previous night and mentally knowing we still had many many miles to go.

Peak 8 - Anna 1:51pm
From here it was a quick jaunt, ha, ok, maybe not.  It was a death march back up Mack.  Both of us taking many breaks to catch our breath and swig large amounts of water.  For doing an out and back, we'd only slowed down a few minutes coming back vs going out.  I figured that was pretty darn good for being untrained and in the heat of the day.

Peak 9 - Mack pt2 2:21pm
From Mack we headed almost due north to Klem.  Most of the trail very run able so we made good time. It was on top of Klem where we had the most trouble.  You'd think, a mountain well known, and from what we could tell, more traveled, would have better signage.  Up to this point we'd had ZERO navigation issues.  Now on Klem, we couldn't find the trail to Rand.  We stood at one cairn, then another, then another.  Where is this green trail on the map?  The hiking forums show that this is a fairly well traveled loop.  Could we have missed it?  This was bad news and I was feeling terrible for it. Up to this point i'd been leading the way and had been flawless at every turn.  I went north, grant went south, and we hoped for the best. I had my compass out and was following the turns on the trail.  I had to be going the wrong way.  I turned back and before long i heard Grant yell that he finally found a blaze.

Peak 10 - Klem 2:51pm

 (Crazy snowmobile helmet stuck to a pine on Klem?)

From here it was a rollercoaster in.  WE were on the home stretch and there was to be no more switchbacks.  What a relief. Also, what frustration I had when a few minutes down the trail towards Rand was a nice description nailed onto a tree.  Seriously?  They decided to put this map several thousand feet DOWN the trail?  As if the people on the trail wouldn't have been aware that they were already on it?  I muttered several cuss words to myself as we moved forward toward Rand.  The climb up Rand was described as being some cliffs and steep terrain. I was kind of excited, except not really. Grant's mood was improving as mine was now deterioration as the afternoon pressed on.  My blood sugar slumping and my fluid intake minimal.  Grant knew i was apprehensive about climbing exposed rocks and cliff, and while today was no different, it came with a twist.  Every large step i took my calves and thighs would lock into a cramp.  I hadn't peed in over 4 hours, yet i had consumed almost 2 additional liters of water since lunchtime. My mind was in panic mode on what to do.  With several peaks to go and no water stops along the way i was in conservation mode.

Peak 11 - Rand 3:07pm
On the top of Rand i pounded the last of my gatorade, took and advil, and swallowed as many salts as my body could handle without gagging, I knew this last stretch would be a death march.  Grant was now taking the lead pulling me along.  Every now and again i'd have to yell at him for following a deer or Moose trail off the blazed trail and he'd have to backtrack. But for the most part, he was doing fine leading this train late in the afternoon.  I knew we'd finish at this point.  The question would be, when?

Peak 12 - W Quarry 3:32pm
I paused breifly to read the sign saying that there was a bypass from the exposed "ledge" that the trail goes up ahead.  I didnt' tell Grant what the note said, and we stayed on the trail.  As much as i wanted to do the bypass to avoid the trail, it felt like cheating.  Even now, recalling the trip from my home, I still can't really figure out what "ledge" the bypass was trying to go over. I supposed that there was a short smooth stretch of rock, but after doing Pompelli on Monadnock and Cathedral on Katahdin.  This thing might as well have been a treadmill.  We passed over E. Quarry and dropped our packs to check on our water.  Neither of us was peeing now and we both were feeling a big queezy.  We looked at our maps, assessed what little we had left and knew we were in trouble.  I shared the trick that Sherpa had told me years back about swishing the water in your mouth before swallowing and it would actually help/trick your body into thinking it was more than it really was.

Peak 13 - Straightback 4:03pm
What a relief that sign on the tree was.  The few views over towards Major were a tease for what seemed like forever.  But there it was.  With a sigh of relief we were off towards our final peak. Both of us joking about how the sipping method was working, but how much we longed to drink the last of our water and actually be hydrated again.

As we climbed up Major we ran across a couple of ladies looking for the trail.  It still blows my mind how many people wander into the woods without a map.  To their credit they at least had packs and water.  But with the advice from people on the top they were walking AWAY from their vehicles in hopes to find the trail that looped back around the mountain to the parking lot.  It still blows my mind.  I offer them a map as we had 3 between the two of us and they refused it.  Seriously?  I guess this is why New Hampshire has the pay for your own rescue law now.

Peak 14 - Major 4:45pm
Grant and I made our way to the top of Major and stand proudly on the summit while a couple and their friend kindly snapped a picture of us.
We'd done it, all 12 peaks, one day, in the blazing July heat in approximately 8:30.

(Top of Mount Major, eight and a half hours later)


Postscript:
After sending in to the Belknap Country Sportman Association we were sent our patches and given the honor of being #s 258 and 259 to complete the Belknaps.  Obviously not everyone sends in for patches so 'results may vary,' but hey, I'll take an honor any chance i can get. 

Tuesday, July 26, 2011

June Recap

Week - 1
The First week in June was preparation for the Peak Ultra on Saturday.  It was an amazing time on the trails and was great to catch up and run with Vic and Loni.  I helped drag both of them to faster times then the year prior when i bailed on the 50 Miler.  (Full race report to follow)
Sunday was Leah's birthday, and, just like last year, her family provided a pretty darn amazing time.  Lots of food at the BBQ and even some times out on the boats.  Also i learned that i'm pretty darn good at corn-holing....the GAME that is. 
(Julie, Loni and I pre-run)

Week - 2
Still recovering from Peak the weekend prior a small group of us did a Fox Forest Run.  Loni lead us up and down the Ancient and Bike Trails that will be featured as part of the July and August's 50k she puts on.  It was a nice final run before the packing really commenced.  We skipped out on the Lafayette hike that was planned as we were all stressed about our Friday morning departure back into the deep woods of Maine. 


Week - 3 & Week - 4
Return to the Maine Woods!  The gang packed up our cars and took to Moosehead Lake and Baxter State park for the final two accents of Mount Katahdin.  The weather held out for most of the week and it was a pretty amazing trip as a whole.  After a 3 year hiatus it was really nice and peaceful to be back on the lake.
(Full Hike Report to follow)
(The Gang at the Summit)


By The Numbers(2010 Numbers in Quotes):
Miles Run: 53.5 (75.4)
# of Runs: 6 (11)
Average Miles:  8.91 (6.85)

Month Starting Weight:  175 (172) Lbs
Month Ending Weight: 176 (168)Lbs
Weight Change:  +1 lbs

Race Results:
5th - Peak Ultra 50k - 9:13:55

Motivational video of the month:
Song of the month:
Waka Waka- Shakira
One year removed from the World Cup this song still gets my feet moving on the trails or treadmill

Book of the month:
Tales from the Edge of the Woods
Okay, Lets Try It Again
If anyone has ever caught the program "Windows to the Wild" on NHPTV or heard his voice on VPR Willem Lange's books are a wonderful read.
"If you live here by choice, you pay your dues, take what you can get, and endure what you have to. It's well worth it." 

Upcoming July Events:
Hillsboro Balloon Fest 5k - 

Thursday, July 7, 2011

May Recap

Week - 1
May's schedule was chuck full. Something that hasn't been out of the ordinary for the last few years.  The first weekend the gang suited up for another Muddy Moose Trail race.  Again with 6 runners.  Mandiee and Greg were to run their first Muddy Moose.  The day was perfect.  Grant beat the snot out of me for most of the race before taking off in the last several miles.  I wasn't monitoring my water and food and it caught up to me. A lesson i learned the hard way a few times in May.  

(Before we went and played in the mud)

Week - 2

The second weekend Loni was to yet again lace up her shoes for the tough 21 miler across the Wapack Range.  Last year Dustin and I thru-hiked it northbound.  This year as part of a now annual tradition.  Grant and I decided to "ultra" the range.  The weather would turn out to be a 100 times nicer than last year where it was a 12 hour trudge in the rain.  We were treated to miles and miles of views throughout the day.  The rest of the gang (Leah, and the Coe's) were hiking over the Temple range, but we wouldn't have very much time to chat due to the black flies when we crossed paths.  We saw loni trucking up Temple during her race a few hours after she saw us depart.  She was in good spirits and went on to finish her race strong and faster then the year prior.  This was however when our training run took a turn.  My stomach had been percolating for hours and then twisted, i hadn't been drinking much water.  Again, one week later, another foolish mistake.  The next 2-3 miles are generally my favorite.  This time they were my worst, taking several break on rocks and any bench i could find.  Luckily i wasn't too far into bonktown and my massive consumption of water and food had me back and racing Grant down the north pack to the truck.  If anything it was another lesson learned and more time on my feet in preparation for Pinelands and Peak.
(1 mile down, 21 to go)

Week - 3
On the 3rd week Mount Kearsarage was calling.  After hiking Sunnapee and Bog already this year we continue to knock out the "peaks" on the SRK Greenway.  I say peaks, because they are hardly peaks by any means, but they are still fun trails with great views of the local area.  The 5 of us meet Grant at the trail head on an overcast day.  We dawn our packs and head off.  Leah and I are the only ones to have done this stretch before, having hiked it or run it with Sherpa a few months prior.  I enjoy this trail in spots.  It has a sustained fire road climb, then twisting single track, then it slabs the side of a hill, and then just before the top, a brief stretch of bouldering.  In a short amount of time you are treated to just about every aspect you'll find in hiking.  The higher we get the more the clouds close in around us.  And before too long we have to dawn our rain gear.  At the top the wind is howling and the rain and/or mist soaks us through and we quickly chomp down any lunch or snack we have brought.  With more rain in the forecast we quickly scoot down the mountain.  Reaching the cars what seems like minutes before the storm hits.   Cinco-de-Mile was supposed to happen that afternoon.  But, after getting home and piling all of our clothes into a wet mound we decided it'd be more enjoyable to put that off until another day.  
(Leah climbing in the fog)

Week - 4
Week four came with much excitement.  All of us had a perfect view of Monadnock a few weeks prior (on Wapack) and we were excited to climb it.  The weather was again overcast but we hoped for the best, tossed on our gear and off we went.  The trail was a stretch that i had never done before so it was refreshing. Although i knew the gang was interested in some of the bouldering on a side trail that had always made me a bit uneasy in the past. We'd stop briefly from time to time to check out the view, or the non-view as it seemed.  The clouds were blowing through the valley and up and over us for most of the hike.  Occationally, if we were lucky and timed a vista right we'd be treated with a snapshot of the land below.  Luck again was on our side as we were able to eat lunch on a nice flat rock in the sun about a mile from the peak.  From here it was just a few rock hops to the summit where we were surprised to see what had to be hundreds of people milling about.  As per usual on the top of Monadnock, I want to get to the summit, stand on the US Geo Survey plaque and get away from the mob as fast as possible.  So we made quick work of the last of the climb and slid down the mountain as fast as possible.

(Strike a pose boys!)


(Sliding down)


Week - 5
Finally, Pinelands weekend was upon us. It was a perfect weekend for camping.  The big group of us showed invaded New Glouster Maine over the course of two days.  Mandiee ran her first 10k on Saturday and Grant set a PR at the 50k on Sunday. Race Recaps to follow.  Summer has officially started!!
(Post Race)


By The Numbers(2010 Numbers in Quotes):
Miles Run: 106.3 (123.9)
# of Runs: 10 (4)
Average Miles:  10.6 (30.9)

Month Starting Weight: 177  (172) Lbs
Month Ending Weight: 175 (172)Lbs
Weight Change:  -2 lbs

Race Results:

1st - Muddy Moose 14 - 2:37:34
7th - Wapack 21 Mile Fatass - 7:23
28th - Pineland Farms 10k - 1:09:06
29th - Pineland Farms 50k - 6:13:23


Motivational video of the month:
Best Motivation Video

Song of the month:
A Good Day to Run - Darryl Worley


Book of the month:

UltraMarathon Man - Dean Karnazes
I know it's old and expected.  But I did and still do enjoy picking it up and reading a chapter or two to get motivated


Upcoming June Events:
4th - Peak Ultra

Wednesday, June 1, 2011

April Recap

Week - 1
So April started off with a bang.  Leah and I decided that our training had been in the toilet so we went out on a 10 Miler following the river.  White water kayakers were out in force on the Contoocook.  So that provided us we a few miles of entertainment.  From the run it was a quick nap and scooting over to the Monarchs for the first time of the year as their season was coming to a close.  The game was decent and we got to see some of the fattest people alive (outside of Walmart of course) in seats near ours.   Sunday was a grand day.  On the year anniversary of Rik, Sherpa and my adventure in Tennessee a small group of us set out on a trail mini-Barkley in Fox Forest.  I would tell you more about it, but Leah did a much better job documenting it on her blog here and here.  Needless to say it was some of the most fun i'd had in Fox in some time. And i look forward to being able to put on another one with more people in the future.


(Team Robert Pre-Mini-Barkley)

Week - 2
Weekend two kicked off with EMS club day and the Free Socks 5k.  Last year the weather had been warm and the trails were clear exposing the roots and rocks, for Loni, Leah and I.   This year, while the weather WAS warm, the trails were still icey and snow covered. Mandiee, Grant, Loni, Leah and I slipped and slid our way down the bike path and up the climb.  The views were grand as usual looking back towards the Packs.  After spending money that we didn't have on things we probably didn't need we were off to Mandiee's birthday gathering.  After the show and food at a Japanese Steakhouse there were many a beverage consumed and more coffee table dancing. (2 months in a row!)

(Mandiee and Leah w/ Pack in the background)


(Lisa giving me the business for turning off the radio)

Week - 3
After a week of rain and bailing on the hike the previous Sunday at Uncanoonuck the gang was excited to tackle Sunappee.  Only Loni had hiked this trail before so the rest of us were in for a treat.  Even more so when the "gentle stream" was a roaring brook.  After 1/4 of a mile we came across a group of ladies that were butt scooting across the now roaring 10' wide river on a fallen tree.  We decided to make our own trail for awhile before crossing on a Grant-made bridge.  The photos don't do the trail much justice as the snow was anywhere from ankle to knee deep off the trail.  This lead to many a post hole and cuts and scrapes.  After a short lunch (well, snack) on the White Cliffs we made our way back down the slope.  Frustrated at trying to jump from rock to rock and/or walk up and down the edge of the stream in hopes for a good crossing i gave up and just trudged through.  Much of the rest of the group following suit.  The water was frigged but the sun was finally out in force and we were shedding layers.  It was a fun filled, splashy, awesome day to be in the woods.  

(Leah and Grant at one of the log crossings)


(Leah and Loni crossing the "stream")



Week - 4
Saturday I loaded up the boats for the first time of the year and headed to Farah Marsh with Loni and Leah.  Loni had paddled here last spring when the water was high and we'd run by it on just about every Fatass we do in town, but i had never been out in a boat.  It was pretty nice to be out on the water.  The current had cut a deep channel that we followed upstream for awhile.  Then, sharing a few cold ones while riding the wind and water back to the truck.
Easter Sunday was supposed to be spent on the road.  Most of the gang traveling to family events and the like.  Me, i bailed on it all, with gas prices over $4/gal i couldn't justify the day-trip northbound so I started putting together my "Garden in the Sky."  After Loni had grown some veggies in window boxes last year at her place i took that idea to the next level.  White Onion, Garlic, Red-Green-Jalapeno-Habenero Peppers, Green Beans, Sugar Snaps and Radishes on my balcony.  I'm sure i'll write updates as the summer progresses.


(Playing in Farah Marsh)



(a snap shot of Garden in the Sky- blog to follow)

By The Numbers(2010 Numbers in Quotes):
Miles Run: 44.9
(36.3)
# of Runs: 11 (10)
Average Miles:  4.1 (3.6)

Month Starting Weight:  175 (170) Lbs
Month Ending Weight: 177 (172)Lbs
Weight Change:  +2 lbs

Race Results:
Mini Barkley in Fox Forest -
EMS 5k for Socks - 30+/-

Motivational video of the month:

Song of the month:
Bouncing Souls - Ole
As a tribute to Hockey Playoffs and the Kick off of HPHL

Book of the month:
One of my favorite books to read to get amped up for the hiking season

Upcoming May Events:
1st - Muddy Moose 14
7th - Wapack 21 Mile Fatass Training Run
15th - Cinco De Mile
28-29th - Pineland Farms (10k + 50k)

Sunday, April 10, 2011

March Recap

Week - 1
The first weekend of March had a group of us up at the Peak Snowshoe Marathon.  Sherpa John had already been on the trail for hours before we had left the comfort of our own homes.  After kidnapping him from the trails overnight. He returned with us to the start.  Rik and Steve were a surprise late entry. It was great to see the whole gang again.  Race Recap here:


(The Gang pre-race)

Week - 2

With the Mini-Barkley in Fox coming up in April Leah Loni and I were into the woods and off trail doing some scouting for neat spots to lead people.  Mandiee and Greg joined us for some snowshoeing before learning the ways of the Aubin (Leah) Margarita's.  A good lesson to learn for the upcoming Cinco-De-Mile Run (Details to follow). 

(Dancing on the Coffee Table?  Yes, alcohol was involved)
Week - 3 
Week 3 had me hosting my 9th annual St Patties day bash.  Years ago, a 3 person affair and a reason for me to cook corned beef has turned into a tradition and a way for many of us to catch up with our old college buddies.  I think the grand total this year was 16.8lbs of corned beef, 5lbs of potatoes, and 2lbs of onions.  And that doesn't include what everyone else contributed. 


(I believe we had a 15 person car-bomb race at one point)

Week - 4
With a week to go to Mini-Barkley in Fox the last of the scouting happened.  Along with the actual placement of the books and writing of the clues.   Sunday in Manchester was the Shamrock Shuffle.  A two mile race to be held before the Parade.  With a long list of shwag, thanks to the Harpoon sponsorship and the promise of free beer to the finisher lead to a pretty size-able turn out. Keira, in the red vest in the photo below was to run her first race ever.  Greg, in the blue fleece, ran the whole distance without walking for the first time.  It was quite a day of firsts.  Also, the Team Robert shirts were a hit post race at the pub.



(The gang in front of Murphy's pre-race)


By The Numbers(2010 Numbers in Quotes):
Miles Run: 70.7
(103.1)
# of Runs:  14 (20)
Average Miles:  5.1 (5.2)

Month Starting Weight: 175(175) Lbs
Month Ending Weight: 175(170)Lbs
Weight Change: 0 lbs

Race Results:

Peak Snowshoe Marathon -5:55:05 - 20+/- Miles (3laps)
Shamrock Shuffle -23:39

Motivational video of the month:
The Human Machine - David Goggins

Song of the month:
Great Big Sea - Lukey
As a tribute to St Patties day,  here's one of my favorite Irish tunes

Book of the month:
Tales From Out There
A Nod to the upcoming 2011 running of The Barkley Marathons.  What an amazing adventure.  Probably one of my proudest moments as a runner/hiker.

Upcoming April Events:
2nd - Mini-Barkley in Fox Forest
9th - EMS Run for Socks

Friday, April 8, 2011

Peak Snowshoe Race Report

March 5, 2011

We arived at Amiee Farm at 11:10 Friday night. Sherpa just coming off the mountain on his 5th lap. Ready to go home. It took a little convincing but we were able to get him to come back to Dustin and Heather's with us and to get back on the trails the next day, well rested. We shot the crow for an hour or so in front of the fire before we passed out. We had a big day ahead of us tomorrow.


(The Gang Pre-Race)

What a surprise.  Rik had mentioned that he was a gametime decision after working the overnight at the Fire station.  And to my surprise, a half hour before race time, he and steve pull into the parking lot.  We shoot the breeze with Dave and Mike and meet up with Steve L for the first time.

At the starting line there is quite the spread of people.  From seasoned veterans, hardcore outdoor enthusiasts have been going all night doing the winter death race, to a lot of younger kids (i.e. the flav-a-flav dildo). 


The first lap is always so crowded, but it gives you the chance to chat with people before you are alone for the next several hours.  Rik entertains/harrasses the guy in front of us with EMT horror stories as we form a 8 person chain going up the stairs. The snow was so crunchy you couldn't hear a lot if you were two people back so we all kind of paired off and shot the breeze. Turns out the first "olympian" to ever compete at a Peak race was in our little train. Our pace felt slow, but i was enjoying the time i had with my dad and brother. At the summit we all broke out at our own pace. Steve Latour leading the way down the mountain. Sherpa had mentioned the day before that it felt like 4 miles up and 2.5 miles down. He wasn't kidding. I think it took us about an hour and a half to climb the thing, and 25 minutes later we were back at Ammee Farm. Grant and I try to get in and out as fast as possible, catching up to the rest of the team maybe a half a mile from the farm.


(Loni coming in on Lap 1)

(Rik & Steve coming in on Lap 1)

Lap 2 was a pretty quiet one.  I had mentioned to Grant that the pack spreads out so much that you hardly see anyone after the pile-up of lap one.  It always feels like, and perhaps this is due to my lack of speed, that 75% of the runners are doing the "fun run."   We use the time to chat about how our training has been, and what's ahead of us on the year, goals and hopes of 2011.  After only seeing 2 other runners we summit a second time.  The weather has gone from sunny and warm, to windy and cold, to warm and rainy.



(Clouds rolling in from the top of Joe's)

Feeling refreshed after some chips and cookies we again bound down the hill.  The once crunch snow was turning into a soft slippery powder as we slipped and slid down the steep sections.  In my head i was already contemplating dropping out of it started to rain.  Grant seems to be full of energy, i can feel mine waning already.  We hear that Rik, Loni and Steve were out on lap two from Leah and we speed out on lap 3. 

The weather is really touch and go.  One minute we're sweating and stripping layers.  The next we're putting our windbreakers back on.  It was almost as if the mountain had different weather patterns depending on where you were on the trail.  It seemed like on each lap, it always was spitting rain on one section and always sunny in another.  After only seeing 3 people on lap 2, we were now alone.  It was only us and the death racers out here now.  And of course, the fast runners flying by us on their final lap.

As we summit this time the fire is out, and they are packing up the station.  Grant is puzzled.  I'm not surprised.  One year on my 4th lap the only thing left up here was bud light and a plate of stale potato chips.  It's a bummer of a spot to have an aid station due to the exposure, but it still irks me that they can't stay open for the duration of the race.   With that in mind, i'm pretty sure i'm done after this loop.  I know i could go around again, but the banter between Grant and I have stopped.  It's kind of a trudge.  We both knew there wouldn't be ANYTHING left at the top by the next time around.  I joked about how we should have brought up flying saucer sleds like they had at this event the first two years and slid down.  Grant decided, well my pants are slippery, I'll give this a go as an alternative. 



So we laughed and screwed around the rest of the way down the trail.  Loni and Leah were waiting for us at the finish, and filled us in on how the rest of their races went.  And that people had left and it was just us four remaining.  I looked at my watch, looked at grant and the girls and said.  "well, i'm cold, i'm wet, it's starting to rain harder, what do you think about Long Trail Brewery?"  And with that statement, our race was done.  An hour later i was happy to be warm again, eating a burger and enjoying a Triple Bag with my friends.

Our final time was 5:55:05 DNF at approx 20 miles.  In the big scheme of things, it doesn't matter to me,  Sherpa John and I have always said, if you can do a marathon on snowshoes, you're ready for a 50 miler on trails.  Could we have gone on?  Certainly.  Would we have had as good of a time? I certainly doubt it.