Wednesday, April 29, 2009

PRs by Distance


5k-
(pre/during high school) - 18.47 – Fall 1997 - Essex Invitational
(Adulthood) – 21:28 – August 12, 2010 – Cigna/Elliot Corporate 5k

5Mile-
41:19.8 - June 28, 2008 - All Out Trail Run

10k-
52:36 – Aug 16, 2001 – Saunders at Rye

10 Miler-
1:20:54 – Aug 22, 2010 - Moose on the Loose

1/2 Marathon-
1:58:05 – Oct 4, 2008 – Applefest ½ Marathon

22k-
2:24:04 – May 11, 2008 - XTERRA Muddy Moose Xduro

Marathon-
(Road) - 4:21:34 – March 22, 2009 – Shamrock Marathon
(Trail) -  6:24:40 - November 15, 2005 - Stonecat Marathon

50k-
(Road) – 5:16:31 –March 22, 2009 - Shamrock Weekend (8k + Marathon)
(Trail) – 6:04:42 – May 27, 2007 – Pineland Farms

50Mile-
10:52:37 – Sept 30, 2007 – Vermont 50

100Mile-
n/a

1 comment:

Martin Philip said...

Josh,
Found your site searching for information on the Pisgah 50k. Can I ask a couple questions?
Looks like it's mostly trail-how bad is it? The topo maps of the area look pretty hilly...
Also, what are the aid stations like? Not sure what to expect to carry vs. what I can rely upon being provided.
Last, I recognize you from some of the WNHTRS stuff-I've missed most the races this summer unfortunately.
Best,
Martin