Friday, August 7, 2009

The Fifteenth MMT 100

May 16th, 2009


This has to be the hardest race report I have written. Something about trying to encapsulate a failed event was out of my comfort zone. But after staring at the reminder sticky note and looking at the lonely draft document for the last few months, here goes.


Rik, Loni, John and I drove down together to the Skyline resort early Friday morning. All packed into my Subaru with a trailer full of camping and ultra gear. The trip went smoothly through 6 states when we ran into a 2 mile traffic jam in Pennsylvania. A truck driver who had called ahead on his CB said it was a motorcycle accident. And when the ambulances were called off Rik exclaimed, “Well, must be a fatality, that’s the only time I’ve seen them call of ambulances before.” His logic was there, but the reminder that death was near wasn’t the most comforting. As the pack started moving again a fellow in a truck next to us had noticed one of the bearings on my trailer was about to bust. So we promptly pulled off the highway and accessed the damage. I had said the night before that I wanted all of my tools to do this if needed. Sadly the bearing had seized to the axel so Rik and Loni headed into town while John oversaw my work. When they returned with the bearing puller it took me all of 10 minutes and we were back on the highway, continuing our journey south.

They Massanutten skyline was impressive to say the least after the essentially zero elevation for the previous 6 hours of driving. The ranch was as described to me on the drive down, “Disney-ish.” The 4 of us grabbed our race packets, set up camp, and enjoyed a (at least for me) very apprehensive dinner.

I awoke to a miserable stench. It would have appeared that the sites they gave us were on top of a septic field of some sort. The smell was unbearable and the 3 of us hustled to get our gear together and up the hill to the start. Rik and I shuffle back and forth somewhere in the middle of the pack, while John was off chatting up a few of his ultra buddies. I watched the large ticker count slowly down to the 5:00:00 AM start. With a kiss from Loni and a brief, GO! We were off down the road. The first 2.4 miles are on rolling pavement until we get to the Buzzard Head Trail. Rik and I take it nice and easy on the small climbs and descents. At the trailhead I quickly filled up my water bottle with what tasted much like hose water from a hose that had been sitting out in the sun for a week. It was wretched, and the time I had lost filling my bottles with the wretched water let Rik get out of my sights on the single track climb. I run/hike for a bit with a woman from Canada that states “unless home renovation is training, I shouldn’t even be here.” I catch Carl at the first look out. Carl is a runner that I know from years and years ago at the VT100. I guess in the heat of the day Carl had a pack of lady horse washers wash him down to cool off, and in the process, got him the nickname that I’ve known him since, horseman. The views are amazing from the top of Buzzard. The sun was rising; it couldn’t have been a more peaceful beautiful spot. Through the fog you could see a stream way below. Little did I know, I would have to run through said stream 50 miles later in the race.


The rocky single track terrain turns into Jeep and then gravel access road which makes running seem possible again. Good thing because I glanced at my watch and I was WAY too close to the cut off this early in the race. I run for a bit with Terry from upstate New York. Now when John had ran this race last year he was near a guy that said “this sucks, that sucks.” I had overheard Terry utter the word “sucks” oh probably 10 times in the mile I was running with him. It was kind of funny. I pondered for the next few miles if it was the same guy.

I got into the aid station ahead of Rik. Apparently I had passed him a ½ a mile prior when he was on a pit stop. We were 19 min ahead of the cut off. Ditched our lights, topped off our waters and were off

The stretch from Shawl to Veach was a lot like the VT100. Miles and miles of rolling roads, very run-able, this was good, because the reaper was right behind us and it wasn’t even 9am yet. Rik and I run with Marty the Doctor from Cincinnati & Paul from New Zealand. They helped pass the time greatly as we ran the road. The best statement had to be from Paul who said, “Australia is a great place, except for the Australians.” We arrive at the ever famous Veach aid station 28 minutes ahead of the cut off and grab breakfast.

Leaving Veach we head back onto single track trail and climb to the top of the ridge. Pancake rolled into a burrito with egg inside in one hand, the same method of creation but with sausage in the other. I was starving! Rik asks Marty about tightness in chest, swelling, shortness of breath, and feeling of impending doom (symptoms of cardiac arrest.) Marty responds with “you’re at Massanutten!”

Once I worked the sausage out of my system I felt ok. A light mist had started to fall which brought the humidity down a bit as we climb to the next ridge. The views were again spectacular and I was enjoying the ride a now increasing 34 min ahead of cut off.

Milford to Habron stretch was a nice rocky ridge trail. We knock the section out quickly and roll into Habron. I pack my water bottles full of ice while Rik tells the former runners (twins I guess) that he’s brought the next of kin to sacrifice. The sun has come out and the temps are rising, I tell Rik we need to grab some watermelon and go! While Rik settles in running with Caroline, a woman that trains with Karl Camp, I run ahead at my own pace feeling good as if my body was finally waking up. I catch up with a Brian from North Carolina and we talk back and forth for a bit, which helped the miles tick by. The long decent that I was warned about at the last aid station was no joke. “A quad killer,” one runner said as he screamed past me.

At the trail head there was a flour 4 mile mark with an arrow. 4 miles of long rolling pastures on hard packed dirt road. This is the kind of terrain I dread. The sun out in full blaze now, the humidity rolling off of the fields was Vermont in july-esk as we continue to descend into the river valley. I’m getting hot, scorching hot; I stop to dunk my head into a fast flowing culvert. It works to drop my temps and I’m able to jog a good distance into the crewed aid where Loni awaits. I rebuild a bit, an icy boost, watermelon, some food, checking my supplies in my drop bag and wait on Rik. A couple volunteering commented on our Team Robert shirts that made me all smiles. Just the boost that I needed to get out of there, looking back it was just I needed for this next climb. Now with a 46 min cushion to the cut off

Habron to Roosevelt

Warned of the long climb ahead I have Loni pack a 3rd hand held water bottle and extra GU’s. The 9.5 stretch is the longest unaided section of the course.

Rik, now hurting in the heat is forced to stop many times along the 1-2 mile climb.

Trying to choke down cantaloupe he’s falling behind me. While I’m not a strong runner, I do pride myself on my ability to hike. For having just run/hike/walked 25 miles I was feeling fresh as a daisy and I was staying ahead of my hydration, salt, and food intake. Things for me were as right as rain (pun fully intended). I even got to pose for a few photographers out on the trail.

After 3 more increasing longer rest breaks we make it atop the ridge. I’m getting antsy, part of me wants to push on, part of me knows Rik is suffering and I need to be here to keep him moving. I believe someone mentioned 85* with 90% humidity at the previous aid and in the exposed sections of the ridge I didn’t doubt it in the least. I’d run ahead, find a rock, sit down. I was starting to force Rik to drink and take salt every 30 minutes if not sooner. He’d complain, I’d give him a hard time and actually took out salt tabs and held that in front of him. TAKE THESE!

Somewhere on the ridge a fellow from Oakridge Tennessee with the nickname “sticks” from his walking sticks came past us and said we better get moving if we’re going to make the next cut off. He wasn’t too far off either. Our gap was now under 20 minutes. I jogged ahead yelling back if we’re really close I’ll come back to get you. I officially checked in 12 minutes ahead of the cut off. The sky’s had opened up in the 5 minutes coming into Roosevelt and I was soaked and getting cold. After new socks, and a warmer shirt, some food in my belly I felt like I could take on the world. Rik on the other hand kind of slogged through the aid station without much said. I caught up with him a bit further down the trail, already soaked through again.

Roosevelt to Gap Creek 1

I’m not exactly sure where the title gap creek is derived from, but the next 2 miles of trails could have been IN Gap Creek as far as I was concerned. We weren’t making good time; my heart was starting to get out of it. We had long periods of silences. The neat part of this section was that we got to run through the section that had burned a few years back causing the course to change. We got to run through the scorched graveyard of the woods. You could still smell the smoke with each footstep. Once at the top I trotted ahead again. I snapped out of my funk and was picking flowers along the way as an attempt to distract my mind from what I was doing and how far behind we were, and as a nice gesture for poor Loni’s who had been trying to keep track of us for probably somewhere around 12 hours at this point. I cruise into the aid station, rebuild a bit, wait again for Rik, who slowly trots in and then plops down in the chair. Bad news as far as I was concerned. I tried my best to get him out of there, knowing full well how close we were. Hell the reaper was there watching his watch.


Gap-Jawbone-Visitors Center

Rik warns me of the climb we have ahead. He’s already dreading it while I’m ignorantly blissful. No idea what lied ahead, no worries, I can hike I figured. Well between my hiking ability and the fact that I was still semi rested from having a bit longer at the aid stations then I’m used to helped me up and over Jawbone with only a few water breaks to catch my breath. Rik, on the other hand, wasn’t in as good of spirits. Feeling kind of defeated I encourage him to try to pick up the pace a bit. Along the ridge we catch up with Brian again. He’s in a rough spot himself so I try to encourage him to run with us for as long as he can. It was at about here where we came to a vista on the ridge. I looked back at both guys and said “hey guys, do you think it’s bad when you can see lightning BELOW you?” It was no joke; there, in the valley below, was a storm that Zeus himself would have been proud of. As the clouds start to roll over the ridge we start to pick up the pace hearing the thunder approaching. The lightning getting closer, the thunder cracks getting louder, we’re now running perhaps 8 min/miles which is a shear miracle at this stage of the race after what we’ve been running for the last 12 hours. The trail off of the ridge nowhere as close as we had hoped it would be. We smell sulfur, we duck our heads, now in full sprint, but seriously, what good would it have done us. We were on a treeless rock ridgeline sprinting through 1-4” deep puddles. I’d never run so fast, so hunched over, and still manage to stay on my feet. I’ve run in fear before, from coyotes, from lose dogs, etc. but never have I run that fast from what I figured could have been death. As the worst of the storm seemed to fade, we finally reached the trail off of the ridgeline. Murphy’s Law I’d suppose, but upon reaching the trail head and catching another runner, he said he had hail where he was. The runner mentions we’ve got 30 minutes to reach the Visitors center that’s 2.8 miles from where we were. Rik tells me to go ahead and he’s going to drop. I felt sick to my stomach. We came all of this way. I had stayed back to keep you moving and now you’re going to drop? Not get pulled because we were slow, but just throw in the towel. Part of me felt a little cheated. Part of me knew that his heart wasn’t there. Looking back I’m surprised he didn’t drop earlier. Well either way I knew that I was going to have to run some of this pavement if I was to make it to the center in time. I made it, with 12 minutes to spare. So either the runner had his time and distance wrong, or I had just run the fastest 3 miles of my life, 45 miles into an ultra. Perhaps the running gods saved us from a worse fate as our slowness saved us from what was described to me as ¼” hail at the aid station.

Visitors Center-Bird Nob-Picnic Area

I grab my jacket, headlamp, and whatever food I could cram into my pockets and prepared for another long climb. I meet up with another runner that says he’s doing this for the first time himself and his buddies are already long gone. And he was just going to go until he ran out of time. We say we’ll run together for a bit, just to keep each other company as the field has spread pretty thin by this point. Unfortunately for that plan, like my father, hiking was not his forte’. Combined with the fact that a few of his friends were heading down Bird Nob as we climbed slowed him to a crawl and he was out of my sights less than 5 minutes after we said we’d stick together. It was getting darker and darker. Had I gone the right way? No matter how bright your headlamp was, the rain coming down and the fog limited your visibility that even if you FELT like running, you really couldn’t without going off the trail. We get to a barrier, I can’t see any markings, and I don’t see any glow sticks. I think I’m sunk, water supplies dwindling, cold, wet, and lost, in the middle of nowhere. I get pissed at myself and figure I couldn’t have missed the turn and run down this road. I’m glad I did, through the fog I could make out a moving light and maybe 2 minutes after I started to run I found myself at the top of bird knob having a nice cup of chicken soup. There’s another runner in there. He’s hard to recognize all bundled up in the dark. But as he’s leaving I notice it was Marty the doctor. So I hustle out of the station and we run together for a bit. Sticking together for the rest of the climb down and into the Picnic area, laughing about how he could never convince his kids to do this. And here I was, pushing on without my dad, in the dark, alone, on unfamiliar terrain. With the power of both of our lights we’re able to get off of bird knob only falling a few times. Not too bad I figure, after the climb up I figured I’d fall at least a half a dozen times on the way down between the mud and rocks. As we see the Picnic area we thank one another for being there on the last crazy stretch, stating that if either of us were alone we’d have never made it as fast. This was good because once again, I had less than 20 minutes to the cut off. The aid station was a mad house, people scrambling around, crews packed under this pavilion, volunteers scattered. I wanted to change my clothes a bit but Rik warned me not to and if I needed anything special they’d see me again in a couple of miles at Route 211. I sadly agree only taking some chicken soup and push on.

Down the road, and back onto the trails it’s dark. I’m lonely, feeling depressed. I see a light in the distance behind me. I start to wonder how long it’ll take him or her to catch and pass me. Turns out that wasn’t my biggest concern. I hear water roaring ahead of me. I figure we must cross over a culvert. No such luck, it appears the trail goes right through. Perfect! I’m going to be washed away only 1 mile from a road and die. It was about as Eeyore as it could get. I reluctantly splashed through and tried to trot for a bit, desperately trying to stay warm. I start thinking about how good it’ll be to get that water bottle of red bull, my mp3 player and lube my butt in under a mile. That thought faded fast when I approached a second water crossing, a deeper, faster running, wider water crossing. If there was anyone without shouting distance they would have heard the loudest F bomb a young man could muster after 57 painful miles.

Rik and Loni wait for me at Route 211, they laugh about how the previous runners through were bitching about the water crossings. I concurred with everything that was said. I grab what I need and quickly hustle out of the aid station saying I’ll see them back at Gap Creek in no time. 5 minutes up the trail. F me, I didn’t re-lube. My stride had already deteriorated to what could be described as a Cowboy after a long days ride. Strike 1. Oh well, what can you do, I’ll just turn on my mp3 player and hope that distracts me enough to get the next 7 miles. Wow those songs looped back quickly, where are the rest of my songs? Oh perfect, that’s right, I had intended on updating the playlist and copying everything back onto here, but failed to do so. Yeah, 7 miles, so anywhere from 1-3 hours time, I had the grand total of 6 songs, which if played on loop 3 times over, took me a grand total of 25 minutes to get through. Strike 2.

The climb is wearing on, the old logging road wasn’t too bad on the feet, and then the slick side sloped single track I’m sure would be a ball in daylight and on fresh legs. I go to take a swing from the freshly packed ice and red bull water bottle. WTF is that flavor? It tastes like coffee. I examine the bottle with my headlamp, no that’s red bull colored, what the hell is going on. I can’t drink it. It’s awful, I tried to drink it for a half a mile or so hoping it was an acquired taste like alcohol, but alas I couldn’t stomach it, so I helplessly poured it out, figuring it wasn’t worth the weight on my belt. (Strike 3)[I later found out Loni had started to pour coffee into the bottle before realizing what she had done, and then just topped it off with red bull stating, “Well, I couldn’t taste the difference.”]

I was a broken man. Then I turned a corner and was like, oh great, another stream crossing. Actually no, the trail didn’t cross. It ran UP this bloody stream. IN THE MIDDLE! I slosh ahead, tunnel vision starting to wear on me. I started not to care about my feet being wet or being in the stream. I was too tired to even be pissed about not getting my red bull fix when I really needed it. I looked at my watch, looked ahead at the trail. I sat on a rock, I cried. There was no way I could make the cut off. And even if I did, could I even push on? Do I even want to push on? I got out of the stream and onto the road. The road that Gap Creek was on! I figured I might have a chance to make it if I could jog a bit. So I did, for a few feet, but the rash had debilitated me to hardly what one could describe as a trot. I started to hallucinate. I was seeing things just outside of the light cone. WHAT WAS THAT? I started to freak myself out a bit. Looking at my watch obsessively, wondering if I could make it, battling back and forth with my demons telling me to just sit down and give up.

I see light ahead. I look at my watch. I’VE MADE IT! Wait, no, that’s just a party, that’s not the aid station. SOB! My spirits sink again. I plod on. Looking at my watch, and looking ahead on this dark lonely dirt road. I see the timer tick over 2:15 am, still no sign of the aid. I know my race is over, I’m depressed, disappointed, I stop and sit on a rock along the road and put my head in my hands. After a minute or two I stand up and walk the rest of the way into the aid station. I got there a measly 9 minutes after the cut off. Which was the icing on the cake; I didn’t miss it by an hour, or get lost, or get injured. I missed the cut off by ONLY 9 minutes! I was disappointed in my crew for not getting me that red bull or getting me out of the stations faster. I was disappointed that dad dropped and I was going it alone. But most of all I was so disappointed at me. Why couldn’t I have run that last stretch of road, or not have stopped there to pee, or do this or that. When the volunteer said “are you ready for your night to be over and to be in a warm bed” it almost made me sick. I responded “no, but I don’t think I have a choice now do I,” and reluctantly handed over my bib number and sat silently by the fire. After about 5 minutes of pondering I joined Loni and Rik in the car and after checking up to see that John was still pushing on we went back to camp and to sleep.

John managed to survive the Stonewall division and collect another buckle to add to his collection. As for Team Robert, we went home with our tails between our legs, wondering what the future held and knowing that Peak was just a few weeks away.


From the race Director post race:
“Fifteen years is a long time to remember, so it's hard to rank this weather. There have probably been more violent storms, hotter and colder temperatures, and a wetter course. But we don't remember a prior occasion with the mix of these bad things all at the same time that we received this year.

One hundred and seventy-three runners braved this weather and 101 finished. It was the fourth highest attrition rate in the history of the event.”

Tuesday, August 4, 2009

Tale of Two Wolves

Those who know me or have seen me at races know I designed my logo as a wolf running. Why? Well I've been obsessed with them since i was a small boy and first learned about the un-domesticated dog. The other reason was perhaps re-sparked when i read this Indian folk tale in an article in a Maine newspaper years ago. I've found in the past few months i've been "feeding" the wrong wolf. This past week of a 5 day thru-hike helped me see this.


"I too, at times, have felt great hate for those who have taken so much, with no sorrow for what they do. But hate wears you down, and does not hurt your enemy. It's like taking poison and wishing your enemy would die. I have struggled with these feelings many times. "

"It is as if there are two wolves inside me; one is good and does no harm. He lives in harmony with all around him and does not take offense when no offense was intended. He will only fight when it is right to do so, and in the right way."

"But...the other wolf... ah! The littlest thing will send him into a fit of temper. He fights everyone, all of the time, for no reason. He cannot think because his anger and hate are so great. It is helpless anger, for his anger will change nothing."

"Sometimes it is hard to live with these two wolves inside me, for both of them try to dominate my spirit."

The boy looked intently into his Grandfather's eyes and asked, "Which one wins, Grandfather ?"

The Grandfather smiled and quietly said, "The one I feed."


Stay tuned for so many race reports that I've outlined but never finished, photos and stories that I've taken/experienced but never shared, and ideally, a strong return to the ultra-running community this September at Pisgah and the VT50!

Wednesday, May 27, 2009

Concord Rock and Roll 5k

May 20, 2009


So I’m standing at the starting line of another 5k race. 3 days removed from the disappointment in VA I wasn’t sure what to expect. I had jogged ¼ of a mile to the starting line and my legs felt like lead. My old ex-ultra runner friend Rachel came down to keep me company at the start. There were 14 runners from my company here and another volleyball friend that would be here, but in the 3 blocks surrounding the start they had predicted 5-6k people so I knew they’d be no chance in seeing anyone. It was good to be able to catch up. And she actually said that perhaps someday she’d return to run the VT100 and then MMT100 with me. I’m going to have to hold her to that.


The national anthem faintly blared on the loud speaker which could hardly be heard over the crowd. I squeezed my way into the corral somewhere between 7-8 min mile pacers. I had joking told a friend that I was going to set a PR here after MMT and he had laughed at me and I wanted to beat most of my coworkers, one of whom said he was going to run sub 20 minutes, “no problem.”


The gun popped and the crowd surged forward, then stopped, then moved, then stopped. Ah the beauty of a large road race where they funnel you into a corral to make sure your chip starts and stops because tenths of a second win and lose these races. So foreign to me when generally it’s minutes and hours.


I spend the first “mile” blasting past people. Mile in quotes because I’m sure I ran 1.25 miles easy with the weaving in and out of idiot people that started too far ahead and burned out after a half a mile. It’s mildly frustrating to me that I have to start way back in the pack behind people that are no walking on the course in front of me. Seriously now, did you really have to be in front? Look at the size of you, you’re 250 easy! Exercise, that’s great, please do, I’ll help and encourage you. Clogging the race course, no, that’s a bad fat person and I should hit you with a KFC drumstick.


At mile one we’re greeted two “Born to Run” by Bruce Springsteen blaring from the stage which gives me a boost. I sing a few lyrics while passing more people and as we go in front of the old memorial hospital I’m treated to a blast of lilac sent. 7:40 the man yells with a stopwatch at the mile marker. I smile and push on, passing more and more people. I’m going to have to pick this up I think and make the next turn and pass a few dozen more people. I snag a water bottle from the water stop just before we get onto the Hospital campus and I ask the guy behind the table “where’s the beer?” he laughed and said, “that’s what I’d like to know too!” I laugh and pour half of the water on my head instantly dropping my temperature and causing me to speed up more.


“15:02” says the Mile two guy. Great, I’m making up time finally; my legs are coming to life. The next stage is as we exit the hospital campus and the band suuuccckkkkked. Well perhaps they weren’t bad, but seriously now. Singing a cover of the ever slow “Bridge over troubled waters” by Simon and Garfunckel may be a hit in a dive bar in Concord on a Friday night where people are crying in their beers. But at a road race trying to get people to make it up the hill? Not appropriate. So I belted out the chorus with her as loud as I could in a crying mocky
voice and ran up the hill as fast as I could to get away from that motivation killer group.


Another turn and into a neighborhood where there was an old couple, a woman standing beside a skinny man in a lawn chair drinking a miller light. I pointed and said, “Now you’ve got the right idea.” They both looked at me like I was speaking Japanese. I shook my head. What the hell is wrong with people? Why can’t you just joke and enjoy life. Oh well, another turn, the bluegrass band was at the same spot as always and I enjoyed the banjo for the few seconds that it was in earshot. Bluegrass music always gets me to run faster because it brings me back to my days of youth watching the Duke boys speed away from the Law back in Hazzard County.


The last turn and we head back towards the statehouse. There is one last rolling up and then down to the finish. A stupid DJ that thinks he’s on the nations number 1 top 40 hit station has set up shop at the top of the last hill. And is playing something awful that is causing the idiot high school kid in front of me to dance while running with his lady friend. I wasn’t sure which made me more upset, the fact that he was dancing to the music that made my ears want to bleed while running, the fact that he was running with an attractive girl, or the fact that both of them were still ahead of me. I take off the brakes and fly past them on the decent.


Final turn and I had put a little space between myself and the “kids” in the last two blocks but with two blocks to go they come screaming past me. He’s yelling at her to catch up and I yell to her, “Common, beat him!” I don’t know exactly where they finish because I felt a pack closing in on me and I put my head down and cranked out the last block without looking around. I managed to pass 4 more people before the finish while keeping the closing pack from catching me.


Final time - 22:21

Tuesday, May 26, 2009

Muddy Moose 14 Miler

April 26, 2009

Dustin, Loni and I awake after watching another night of the Stanley cup playoffs down at my bar. A bit hung over I opt to make myself a couple of homemade egg McMuffin sandwiches. Dustin and Loni both go for the oatmeal and toast more stable in the belly option. The weather channel informs us that it’s going to be one of the hottest days so far in 09. Wonderful, while it beats the option of pouring rain (which it did the first two times I ran this), running in the heat was not my favorite thing. Especially after nursing back to back sunburns from the previous two days of running and working out in the sun.

Somewhere about 10 miles south of Wolfeboro my stomach starts to churn. I start to burp often and Loni and Dustin both gave a chuckle. Perhaps TWO of those sandwiches was a bad choice. When we arrive at the parking lot we see John, Sara and Steve, the three of whom I haven’t seen all together since the run across the state last fall.

In the Gym – Nate and his talk about how he’s going to run 2 before the race and 4 after wards. And how he’s already done two2 70 mile weeks leading up to this race, but was full of energy as usual. I'm able to catch up a bit with Julie and Brian chatting about the comedy show they went to last night still feeling the lack of sleep.

We head back to the car and i catch up with Dave Delbac and Mike Lecharitte running around thinking they are late. It's the first time i've seen Mike in awhile, July in 08 back at Jay perhaps? Dave kicked my ass at the snowshoe marathon two months prior. I was able to catch up with Steve my floor hockey team mate was here with his crew of runners, this will be the furthest he's ever raced. I've never felt like i've known so many people at the starting line before.

The race starts behind the dugout of the softball field on an access road that goes around the sport fields. As the largest crowd that i can recall steps to the line you can see the heat lines coming up from the asphalt ahead and behind.

With the ol' commands, ready, Go! we're off. Down the road for about a half a mile and then we turn onto the trails. I try to keep up with Delbac, Lecharitte, John, Adam and the rest of the guys are already long gone. Julie, Sara, Loni and Dustin all somewhere behind me. While I know this is supposed to be a “mud’ run I always tend to err on the side of caution during the first 2-5 miles. I like to keep my feet as unsaturated as possible until the turn around at which point I bomb through the puddles like a 4 year old. So because of the ginger around the mud pit running I fall way behind everyone else. I’m ok with that.

At the 2 mile mark I know there is a long maybe 1-1.5 mile road stretch that I might be able to make up some ground on. Sadly,my legs were like lead. My left calf threatening to cramp up every step, but I managed to push on and match Delbac’s pace until we got to the encarpement. Now my hiking muscles take over and I pull away. Down the backside of the stony cliff, I real in a few other runners in the sandy hillside. I stopped to offer a woman some Advil as she had rolled her ankle pretty badly a bit earlier on the trail. A familiar site, the first beaver pond crossing. The terrain much changed as the RD mentioned due to the hurricane that had torn the landscaping apart from last year. The Jeep aid station at the 5 mile mark. I restock my water bottles and press on. I’m slowly reeling in runners but occasionally glimpse at my watch and realize a PR here this year is far from possible. Feeling a bit bummed, I stop to pee, knowing seconds aren’t going to matter anymore.

Out on to the either way loop I see Nate screaming down the hill in front. Followed by Adam and John, then both Steve’s shortly thereafter. Bummer, guess I won’t be running with any of these guys today. At the top of the hill I had left Lecharitte behind and it was time to start having fun in the water. I choked down my last GU, chugged a huge amount of Gatorade from my water bottle and blasted straight through the beaver pond. The poor woman behind me made a “ungh” sound as she had been following me neatly hopping from dry spot to dry spot up until now.

The heat was starting to get to me on the next climb so I take a moment to dunk my head and my bandana into the bubbling brook that crossed at a culvert. Now that a PR is out of the question, along with reeling in any of my trail buds so I just hit cruise control and prepare to enjoy the ride.

Back at the Jeep I find the woman that I had helped had dropped when she made it there. I gave her my best and pushed on with topped off water. I was going through water at a surprisingly alarming rate. I believe I went through four or five 32oz water bottles total. Not a big deal I guess, but its cause of concern when I’ve got 5-8 miles between some stations at my longer runs.
As i return to the sand dune climb i yell to a volunteer dirrecting us in the right direction
“I’m going to go right through the middle!”
“it’s 2-3 feet deep!”
with one foot already in the water I gulp and yell back “ok you win this battle!” and opt for running on the stone wall.

I’ve been slowly getting closer to a perfectly tanned woman wearing yellow shorts for the previous few miles. She was my rabbit in the dog race so to speak. I’d catch her on the climbs but her long legged stride had me gasping for breath and falling behind on the roads and descents. Up over the Encarpment I was able to catch up to and pass another 5 people. Back on the road, another pack of 5-10 that I leap frogged with until returning to the final 2 miles of muddy bliss. I bombed through the center of each puddle. Aiming for the deepest spots in some. Laughing and giggling like a nutcase. Whatever, I was going to finish, might as well actually get muddy. I was able to pass another 3-4 runners as they were still trying to find the dry lines around while I plowed through the middle. At the last road crossing the guy that’s directed traffic here for the last 5 years that I’ve run it cheered and said “that’s how I like to see it!” as I two foot leaped into a huge puddle causing a huge splash to surround me.

I real in 2 other runners that look like they are struggling, and dunk my head again in another stream crossing. I must look like a nut, running through the middle of everything, but then stopping for 10 seconds to put my face/head and handkerchief into a cool stream.
At the last mud pit I pass another guy and settle in along two fellows wearing Pineland Farms shirts. We joke about how hot it was last year and how the gummy bears and twizzlers had melted into a gelatin pancake at the aid stations.

Back out on the road I know I had under 3 minutes left. I poured on the gas hoping that I could catch at least one more runner and to be sure that I wouldn’t be a runner that was from behind.

I jogged across the finish line feeling pretty accomplished. I had done it. I had survived hell week and I was feeling happy about what everyone had completed. John had killed the course fresh off a 100 miler two weeks prior, Adam seemed in good spirits, both Steve's were all smiles, Loni, Dustin, and Sara had had a ball. Julie had finished so long prior that she had already left. Sadly only Nate wasn’t all smiles. He had kind of come apart. Not sure if it was the heat or the fact that he was on his 3rd 70 mile week. I was pumped for Sarah who completed her first trail race. Who knows what's next, perhaps she'll be running with Loni before too long. After watching a few other runners finish we headed over to my car which had a cooler that had been stocked full of beers and enjoyed a post race beverage in the sun.Dustin enjoying a frosty beverage
Loni and I
Sherpa John and SaraNate and I post race discussing our performance

Tuesday, May 19, 2009

MMT 100

So I'm sitting here on a Tuesday night, 2 days post the MMT 100. I'd be lying to you if I said i wasn't entirely disappointed with my performance. Could it have been prophetic that Sherpa John told me at the Muddy Moose that i shouldn't run with Rik at Massanutten? Perhaps. There were several factors leading to my second failed attempt in as many tries at 100 miles. All of which i will hopefully cover in my upcoming race report.
Hey at least i got a f-ing rock!
The looks on our faces pre-race pretty much sum up the outcome.